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RESOURCES

Sharing the Knowledge

HOW TO QUIT YOUR JOB

Fountain Pen

PROFESSIONAL  QUALITY OF LIFE INVENTORY

Hiking

5 SHIFT ESSENTIALS FOR EVERY NURSE 2.0

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Podcasts

Huberman Lab

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.

Modern Wisdom

Chris Williamson started his own podcast show, Modern Wisdom with the subtitle "life lessons from the smartest people on the planet". He discusses current events, politics, philosophy, science and hobbies with a variety of guests. Its definatly worth your time

Yoga Nidra and Beyond

 NSDR ( non-sleep deep rest) was  game changer for me. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self acceptance. Join Ayla ova as you reset and dive deep into your own sleep yoga/nsdr experience. Every practice will be unique, even when practiced again and again.

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